justlike2run -Every Step Counts.
I'm a runner that just likes to run. I have been running for over 50 years, and this
site is where I share my thoughts, experience, and advice for runners of all levels.
Training,Running Clubs, ...
Advice for new runners
Training tips, why you should join a running club, setting goals to help to motivate you.....
Running Posts
Race Day Checklist(Free PDF)
A race day checklist helps first-time runners remember everything they need before leaving home. It...
Running Shoes: Finding The Right Fit
Running Shoes: Finding the Right Fit for You
Choosing the right running shoes is one of the most important...
Hydration and Nutrition
Hydration and Nutrition
One of the questions new runners ask most often is, “What should I eat...
Race Strategy - What I Learned!
Race Strategy: What I Learned the Hard Way
Before I talk about the race strategies that work for me...
Safety Tips That Every Runner Should Know
Safety Tips Every Runner Should Know
Running is one of the healthiest activities you can do, but your...
Listen to Your Body
One of the most important lessons you’ll learn as a runner has nothing to do with speed, distance,...
Understanding Running Pace
Understanding Running Pace
One of the first things you’ll hear runners talk about is pace. Pace...
Set Goals!
Set Goals That Keep You Moving
One of the best ways to stay motivated as a new runner is to set goals.
Your...
Started Running After 60: Fauja Singh Proved It’s Never Too Late
A New Beginning Can Start at Any Age
Many people think running is something you have to begin when...
Race of the week series: 07-15-2026
Race of the Week Candidates
Race of the Week: Five New England Races You Won’t Want to Miss...
