Advice For New Runners First, a disclaimer and then some basic recommendations. I am not a doctor and I am not a professional trainer. I am someone who has managed to run (knock on wood) for over 50 years without any major injuries. If you have any concerns that you may not be physically able […]
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Welcome to Just Like 2 Run If you’re new to running—or getting back into it after a long break—you’re in the right place.At JustLike2Run.com, the goal isn’t speed, medals, or perfect form. It’s learning how to run comfortably, safely, and consistently, just like regular people do. This post is for new runners who want to
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The following are running tips that work for me. Hopefully you can use some of these tips to improve your running performance. Goals I believe in setting goals, short term and long term, to keep me motivated. Each time I complete a goal it gives me the confidence to set new goals. Short -term
Running Clubs are not just for fast runners! I highly recommend joining a local running club. From my experience with multiple clubs, my only regret is not having joined one sooner. Benefits of Joining a Local Running Club: Meet other runners in your area Weekly track workouts Group runs for club members Participate in club
Hal Higdon Marathon Training Running in the USA Marathon schedule Runners World: What to eat before, during, and after marathon Findmymarathon -Best Marathons to Qualify for the Boston Marathon Boston Qualifying Times 2025 – 6 mins 51 seconds faster than published qualifying times Boston Marathon Charities – Raise funds to get a number
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