Tips

My Running Tips

The following are running tips that work for me. Hopefully you can use some of these tips to improve your running performance. Goals I believe in setting goals, short term and long term, to keep me motivated. Each time I complete a goal it gives me the confidence to set new goals.   Short -term

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Running Clubs

Running Clubs are not just for fast runners! I highly recommend joining a local running club. From my experience with multiple clubs, my only regret is not having joined one sooner.  Benefits of Joining a Local Running Club: Meet other runners in your area Weekly track workouts Group runs for club members Participate in club

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Marathon Resources

 Hal Higdon Marathon Training     Running in the USA Marathon schedule    Runners World: What to eat before, during, and after marathon  Findmymarathon -Best Marathons to Qualify for the Boston Marathon Boston Qualifying Times     2025 – 6 mins 51 seconds faster than published qualifying times Boston Marathon Charities – Raise funds to get a number     

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